Counselling:

Are you having a hard time currently?  You do not have to struggle alone. My years of experience and knowledge gives me a keen ability to help you see where you are blocked and offer real strategies and tools to get you back living and enjoying your life from your first session. I use best practices and evidenced-based therapies such as: DBT, CBT, Mindfulness, Expressive Arts. 

I offer both one time sessions and longer term counselling.

I can see you in my office, at your business or over Skype. If you prefer a webinar please take the time to look in my online store. Thank you!


Coaching:

Do you want to make big changes in your life but have no idea where to start? Do you have a dream you want to make a reality and it's not happening on your own?  Are you blocked and in a pattern of sabotaging yourself? I can help you.  From the very first session you will have a direction and will be on your way to reaching your dreams.

Coaching packages that can be viewed under the online store. Coaching packages are limited to 3 clients per month so I can offer immediate and fast support.


Consulting:


Robin can help you and your small business with any mental health consulting or wellness services
Robin is available to provide psychological first aid, conflict resolution and wellness workshops in Eastern Ontario.  


Investing in the mental wellness of your employees will improve your bottom line by decreasing sick time and improving morale. Your employees feel supported and productivity is improved.

Reasonable rates guaranteed. Email or call Robin for a quote


Group Counselling/Coaching:

Group sessions are offered throughout the year and may include: Expressive arts and phototherapy (birth experience, self-esteem, shame, stress/anxiety managementanger management, emotion regulation and mindfulness.  


From the very first session, I help you develop strategies to effect positive change in your life.  

My goal is to get you feel better in the least amount of time possible. Single session appointments are available.


Want more info?

Call or text Robin at 613.329.9995
or email me